A DAILY GLASS OF FRUIT JUICE WAS LINKED TO LOWER DEPRESSION SCORES
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SOURCE COMPARISON
| Source | Latest linked headline | Age |
|---|---|---|
| Health & Medicine News -- Scienc | A DAILY GLASS OF FRUIT JUICE WAS LINKED TO LOWER DEPRESSION SCORES | 16 hrs ago |
WHAT HAPPENED
A daily glass of 100% fruit juice or a smoothie may help improve more than just fruit intake. In a small four-week trial, participants who added one to a healthier diet showed significantly lower depression scores, hinting that a simple dietary change could also support mental well-being.
Health & Medicine News -- Scienc reports that a daily glass of 100% fruit juice or a smoothie may help improve more than just fruit intake.
The report adds: In a small four-week trial, participants who added one to a healthier diet showed significantly lower depression scores, hinting that a simple dietary change could also support mental well-being.
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